Aug 18, 2025 · When you set out on a run, your main goal is probably to beat your personal best (or at least work your way up to it). But when simply telling yourself to “run faster” isn’t enough, …

Nov 19, 2025 · Run your fastest mile, 5K, or 10K with our guide to speed training, which offers advice on the ideal training schedule and types of workouts.

Mar 4, 2025 · Coach David Dack shares 7 no-fluff strategies on how to run faster – from interval training and hill sprints to proper form, weight loss, and strength workouts.

Nov 20, 2025 · Want to run faster? Whether you're chasing a PR or just want to feel stronger on your daily runs, this guide breaks down the key workouts, strategies, and simple tweaks every …

Apr 30, 2024 · Follow these 22 simple tips to learn how to run faster and increase endurance without getting tired.

Jun 4, 2025 · Ready to become a stronger, faster, and more efficient runner? These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage.

Sep 26, 2024 · How to run faster and longer: Top 20 tips for every runner Whether you're training for a major race or just want to level up your running game because your performance has …

May 29, 2024 · Follow along with these 18+ tips, workouts, & exercises for how to run faster to increase your speed and technique while reducing injuries.

Nov 20, 2025 · Unlock your fastest pace yet with science-backed tips and expert advice. Discover the simple changes and workouts that can help any runner run faster today.

Jul 22, 2025 · This deep-dive shows you exactly how to run faster —using workouts, form tweaks, strength moves, and recovery tactics validated by research and proven effective by runners of …