Aug 18, 2025 · When you set out on a run, your main goal is probably to beat your personal best (or at least work your way up to it). But when simply telling yourself to “run faster” isn’t enough, how do you …

Mar 4, 2025 · Coach David Dack shares 7 no-fluff strategies on how to run faster – from interval training and hill sprints to proper form, weight loss, and strength workouts.

Jun 4, 2025 · Ready to become a stronger, faster, and more efficient runner? These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage.

Nov 19, 2025 · Run your fastest mile, 5K, or 10K with our guide to speed training, which offers advice on the ideal training schedule and types of workouts.

Discover science-backed tips on how to run faster. Sprint smarter, boost speed, and improve performance with expert-approved training strategies.

Nov 20, 2025 · Want to run faster? Whether you're chasing a PR or just want to feel stronger on your daily runs, this guide breaks down the key workouts, strategies, and simple tweaks every runner can …

Sep 26, 2024 · Discover our coaches’ top tips on how to run faster and longer and smash that PB on your next race.

Jul 22, 2025 · This deep-dive shows you exactly how to run faster —using workouts, form tweaks, strength moves, and recovery tactics validated by research and proven effective by runners of all levels.

Sep 12, 2024 · Discover how to get faster with tips inspired by Usain Bolt. Learn steps to improve your speed, outpace the competition, and set new personal records.

Feb 11, 2025 · Many runners, especially those who have been running for some time, have the objective of increasing their speed. Great Runs and its team of editors have come up with strategies on 'how to …