Dec 5, 2025 · Groin strains cause muscle damage or tears that lead to pain, limited mobility, weakness, and swelling. Resting and icing the injury helps with recovery, but severe cases …

Groin strains are caused by tears in the fibers of your groin muscles. Unless they’re very severe, you can treat a groin strain at home with rest, icing and over-the-counter medicine after a …

Sep 24, 2025 · In this article, we will explore everything you need to know about groin strains, including what causes them, symptoms to look out for, how they are diagnosed, and the best …

Oct 23, 2025 · Learn common causes of groin strains and how to prevent and relieve them, especially with exercises from physical therapists.

What causes groin strain? A groin strain is typically caused by an injury or a tear to the adductor muscles, a group of five muscles that help move the legs. This usually occurs due to …

Dec 4, 2025 · Signs of a pulled groin muscle include pain and tenderness that gets worse when you squeeze your legs together, swelling, bruising, or a sudden snapping sensation in your …

Apr 18, 2023 · A groin strain often happens when your muscle lengthens and contracts at the same time. Here’s how to treat a strain, how long recovery will take, and more.

Jun 13, 2024 · You suffer from a groin pull when the muscles in your groin area get overstretched or suffer from a tear. Learn how to diagnose & treat this condition.

1 day ago · A groin injury, commonly known as a groin strain or pull, represents damage to the muscles of the inner thigh, collectively called the adductors. This muscle group includes the …

Rest and protect your injured or sore groin area for 1 to 2 weeks. Stop, change, or take a break from any activity that may be causing your pain or soreness. Do not do intense activities while …