There could be new hope for people aiming to fight obesity following a research breakthrough identifying certain microproteins that store fat.In findings published in the Proceedings of the National ...

Tatch's Instagram video evaluates workouts for women over 40, giving weightlifting a perfect score for fat loss and critiquing excessive cardio and HIIT.

Chat GPT is helping people design diet plans. Health expert Simran Valecha lost 10 kg using an AI-powered Indian diet. She ...

Health and weight-loss expert lost 10 kg with a fitness plan by ChatGPT that catered to her preferences and needs ...

Fitness coach Aarja Bedi shares common mistakes people make while trying to lose fat, emphasizing that healthy eating and fat loss strategies differ.

Eli Lilly and Company (NYSE:LLY) is one of the best growth stocks to buy according to analysts. On August 14, Eli Lilly and ...

Starting your day with a high-protein breakfast, like a cleverly remade French toast, can significantly increase feelings of ...

With more than 1.5 million people now using weight-loss drugs in the UK, the number-crunchers say that actuarial calculations ...

Researchers have discovered that levels of so-called 'forever' chemicals in the blood may, in the long term, lead to people ...

Demi Lovato recently made headlines after offering fans a glimpse into her weight loss transformation.The 32-year-old star, ...

Bob Harper admits he was 'really close' with his fellow 'Biggest Loser' trainer 'on television,' but where do they stand today? See what he said!

By avoiding processed junk, saturated fats and high-cholesterol meats while loading up on fiber-rich whole foods, studies ...