Meet the Prevention Beauty Awards 2025 winners across eight categories—from daily skin heroes to smart tools. Expert tested ...

Prevention Australia hosted a lunch for 260 women to open conversations around menopause at the Shangri La Hotel in Sydney on ...

Learn how to help your family help you during perimenopause and beyond, with these tips from a Clinical Psychologist ...

For many women, perimenopause and menopause bring a wave of changes that can feel unsettling. From stiff joints and hot flushes to shifting body shape and unexpected fatigue, the body can sometimes ...

Spring is often described as a season of renewal, but in Australia it also offers a reminder to slow down. Across the country, landscapes shift into colour—jacarandas in Sydney, tulips in Canberra, ...

There’s a reason the darkness unsettles us—even as adults. Human beings are diurnal creatures, wired to be awake and alert in daylight. For our ancestors, nightfall meant heightened danger: predators ...

Irregular periods, sudden weight gain, mood swings — it’s easy to see why women sometimes confuse polycystic ovary syndrome (PCOS) with perimenopause. Both can leave you feeling off balance, but they ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

Feeling burnt out, sluggish or stuck in survival mode? Research shows that even a short break close to home—when done right—can ease stress, improve sleep and help you feel like yourself again. No ...

Whether you need damage repair, volume or shine, these award-winning products are proven to deliver results. From frizz-fighting wonders to the most indulgent deep-conditioning masks, Prevention’s ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...