This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

This festive season, revitalise tired skin with dermatologist-approved tips and quick fixes for a glowing complexion.

A study in India found that using the mySugr® app with the Accu-Chek® Instant meter helped people with diabetes track and ...

Dry fruits are loaded with nutrients but can also raise blood sugar faster than you think. Know which dry fruits diabetics ...

Get clear and glowing skin this Diwali with these practical tips from a dermatologist. Focus on cleansing, makeup, diet, and ...

Women are more prone to thyroid issues due to hormonal changes, genetics, and lifestyle factors—diet and lifestyle support ...

Chemical exfoliants: “Use a gentle AHA or BHA product to help remove dead skin more easily”, suggests the doctor. This ...

Both walking and running are great for weight loss, but is one better than the other? A fitness expert explains which one you should choose for belly fat reduction.

Every family wants to stay healthy, but small everyday mistakes can affect long-term well-being. Know 9 common health ...

Learn how to safely treat firecracker burns this Diwali, from first aid steps to spotting infections and caring for healing ...