Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...

In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...

Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

We’re just a week out from Memorial Day—this year it lands on Monday, May 26—and we’re already starting to see some holiday ...

The 17-year-old competed in the 100-meter hurdles and 400-meter hurdles, and also ran legs on her team’s 4x800- and ...