Test your limits with bodyweight squats! Take the ultimate endurance challenge and see how many you can do before failure.

Australian Hollywood actor Chris Hemsworth is prioritizing his strength, endurance, and athleticism as he showed off a recent ...

IFBB Pro League judge Terrick El Guindy revealed and detailed why these seven bodybuilders had the greatest physiques of all time.

Oleksii Novikov has set a 550-kilogram (1,212.5-pound) 18-inch Deadlift at the 2025 Ultimate Strongman Barcelona Strongman ...

Open Bodybuilding veteran Shawn Ray shared his thoughts and official predictions for the upcoming 2025 Pittsburgh Pro show.

Get a killer glute pump at home with resistance bands in just 15 minutes. Effective, quick workout for stronger glutes.

Joey Swoll the 'CEO of Gym Positivity' called out a woman at the gym who faked having Down syndrome to promote her OnlyFans ...

TRT and peptides are exploding in popularity. Joe Rogan and Jillian Michaels explain why more adults over 40 are optimizing ...

This is a full breakdown of the athletes who have qualfiied to compete in the 2025 Mr. Olympia, set for October 9-12 in Las ...

Bodybuilding veteran Lee Priest explained the differences between straight sets, supersets, tri-sets, and giant sets in training.

Wodland Fest CrossFit Semifinal featured multiple world-class athletes with Roman Khrennikov and Lucy Campbell coming out ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.