Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

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Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

However, Rujuta Diwekar shared that no evidence suggests that eating fresh mango leads to diabetes or is unhealthy for people who are watching their weight. She added mangoes are also a good ...

Mango season has arrived, and with it comes our craving for this juicy, golden fruit. However, many people hold back from ...

But according to celebrity nutritionist Rujuta Diwekar, it's time to rethink those fears. Busting the Mango Myths There’s a lingering belief that mangoes are too sugary or 'fattening ...

In her recent video, Kareena Kapoor's nutritionist, Rujuta Diwekar, has revealed two power foods to beat sleepiness in the ...