Dear mothers, this Mother’s Day, let it be a reminder that nourishing yourself is a necessity for your well-being. Make it a ...

Bollywood celebrities including Karan Johar and Shah Rukh Khan have embraced the OMAD diet for weight loss and fitness. OMAD, or One Meal A Day, refers to a dietary approach where you consume all your ...

OMAD is a form of intermittent fasting where all daily calories are consumed in a single meal, typically within a one-hour ...

Karan Johar credits the OMAD diet for weight loss. Learn about One Meal A Day diet benefits like rapid weight loss, ...

Worldwide, celebrities such as Hugh Jackman, Jennifer Aniston, and Chris Martin have also endorsed intermittent fasting ...

Shah Rukh Khan has spoken publically about his eating habits, revealing in past interviews, including one in August 2024, ...

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his appearance ...

In a tell-all interview, Karan Johar opened up about his weight loss journey, revealing that OMAD, a type of intermittent ...

The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

He said that his weight loss problems were due to an undiagnosed thyroid condition, which he discovered after getting ...

OMAD stands for One Meal a Day, a strict eating pattern in which you eat within a 1-hour window and fast for the remaining 23 ...