Yes, losing five pounds in a week is possible, and the higher your starting weight is, the easier it will be. However, if you haven’t been losing weight for a period of time already, then some ...

"Typically, by 40, you are gaining about five pounds of fat and losing five pounds of muscle every decade," she explains.

10 Healthy Ways to Lose Five Pounds Determine Your BMR and Estimated Energy Needs. Basal Metabolic Rate (BMR) is a measure of your metabolism or how many calories your body burns naturally with no ...

Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she's still slender. DeJarnett, known as Katina Eats ...

Sure, it's fully above-board to order add-on weights in five-pound increments (which, side-note, I love so much more than a 10-pound jump). However, going beyond 60 pounds isn't sanctioned by REP.