Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and ...

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Cardamom is a popular spice in Middle Eastern and Asian cuisine. Since ancient times, cardamom has been used as a herbal remedy. With a few ingredients, you can prepare delicious cardamom tea this ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says. For tea lovers, nothing quite matches the comfort of their ...

Harvard-trained doctor Dr. William Li champions green tea for daily consumption, citing its potent antioxidants. He highlights its ability to significantly lower cancer risk, protect DNA from damage, ...

Black tea, a globally cherished beverage, offers significant health benefits beyond its caffeine. Rich in antioxidants, it supports immunity, enhances mental focus, and improves heart and gut health.

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A major scientific review uncovers how a simple cup of brewed tea can deliver real health gains, from heart protection to sharper cognition. However, it also warns consumers about the risks hiding in ...