Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...
Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...
Journal Editorial Report: The year's worst from Kim Strassel, Kyle Peterson, Mary O'Grady, Dan Henninger and Paul Gigot. Photo: Laura Brett/Zuma Press Brooklyn, N.Y. Last month I braved “Cake ...
In my years as a dietitian, I can’t possibly count how many clients have come to me with the idea that it was essential to eat several small meals a day to “stay ahead of hunger.” The subtext was ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s ...
A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them. The trend soon sparked concern among those unsure that eating something ...
Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...
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If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...
While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.