From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In ...

One of the most well-studied, science-supported supplements on the market, creatine has long been beloved by bodybuilders and ...

Researchers say there is a "critical gap" in the design of running footwear as manufacturers are not taking into account this ...