A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...

In recent years, leaders of American academic medicine have struggled to explain why public trust in medical science and ...

How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

Learn how to determine when it's time to change up your routine, so you can avoid asking: Why am I not getting faster at ...

Researchers say there is a "critical gap" in the design of running footwear as manufacturers are not taking into account this ...

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity.

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Let's talk about sweat... From Alan Carr and scores of celebrities openly discussing it, to the trend of professionals using saunas for business meetings ...

NOLA Catholic Parenting blogger/columnist Vivian Marino visited the Shrine of Fatima this summer and learned a lot about ...

When we lose weight, our resting energy expenditure decreases by more than you would expect for the amount of weight lost.