IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

It's 10 a.m. on a Friday, and I'm watching Ciara's new music video, "Low," (for the third time) in amazement. I'm scheduled to talk to her in about an hour, so I'm prepping my talking points. But I ...

Bananas aren’t just a quick snack—they’re a powerhouse of potassium, carbs, and electrolytes that can elevate your performance and endurance. People often obsess over protein shakes, fancy supplements ...

As the city that never sleeps, New York City is the perfect place for fitness enthusiasts. From luxury gyms offering the latest workout trends to open-air classes in Central Park, the options are ...

Ganeshotsav prep for dhol-tasha pathaks offers an intense, full-body workout, demanding stamina, endurance, and coordination. Rehearsals, lasting three to four hours, build core and upper body ...

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) — First Lieutenant Travis Manion was killed in action 18 years ago fighting for our freedom. On Tuesday, a community workout named in his honor brought people ...

Apple introduced the “Workout Buddy” feature with WatchOS 26 that analyzes, motivates, and informs users on their fitness journey using Apple Intelligence. It works on Apple Watch with Bluetooth ...

Get out of your car and go straight into your workout! Why not? Video courtesy of Jukin Media ‘Very Sad’: Trump Slams Supreme Court Ruling Almost half of adults say they are ordering kids' meals. Here ...

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

Train like a pro with the ultimate arm workout alongside Mike Thurston. This high-intensity routine targets both biceps and triceps to maximize pump, size, and definition. Voting ends in Greenland ...

YOU KNOW YOU need muscle... and you need to burn calories. Everyone needs more strength, too—and we can all use a little more athleticism. But you don’t have hours upon hours upon hours to chase all ...