Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

All the information required to make your selections for the NSW feature meeting.

Every runner deserves the best advice to get faster, more resilient and stay engaged in their sport, so here are the three ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Here are six smart tips to turn your savings into a spending plan that truly works. Before crunching numbers, retirees should ...

Red-suited Santas laced up their sneakers to jog through Mexico City on Sunday during the city's Santa Run. (AP video by Amaranta Marentes) Fight Breaks Out in Whole Foods Bakery Section, Caught on ...

Watch RB Breece Hall gets loose over the right side and race past the defense for a 59-yard touchdown. Watch P Austin McNamara fake a punt and flip a pass to S Malachi Moore to convert a 4th down.

When it comes to running hills, many athletes follow the strategy of “just get through them.” This means they don’t put a ton of thought into how they go up and down. Instead, the focus is simply ...

The greatest financial danger in retirement isn’t always the stock market—it’s the constant, nagging fear of running out of money. This anxiety causes many people to needlessly underspend and worry, ...

“Just some kid from Louisiana attempting to do big things!” Those words on Chelby Hinton’s social media pages will serve as his personal mantra as he plans to chase after USAC AMSOIL Sprint Car ...