During this year's Ironman California triathlon in Sacramento, KCRA 3 got a firsthand look at how the race starts.

The first official practice for the Meadville swimming and diving team is Nov. 14 and the program is without a coach. Pete Coppelli, after 30 years as the team’s head coach, retired last season. He ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Ariarne Titmus, who won gold medals at the 2020 and 2024 Olympic Summer Games, announced her retirement from competitive ...

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

The impressive Scot, Beth Potter, is running into form at just the right time as she renews her rivalry with Olympic champion ...

It’s the first district championship for the Cardinals in the sport since their state finals appearance in 2019.

Former great gymnast Nadia Comăneci was present at the start of construction for the gymnastics hall that will bear her name, ...

Gichuhi will captain Kenya at the upcoming Tokyo 2025 Summer Deaflympics set for November 15 to 26. With Deaflympics being ...

Cardio exercises like swimming, HIIT, walking, cycling, jumping rope can strengthen your muscles, reduce body fat, and help ...

Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less ...