Squash and pumpkin are high in carotenoids and other antioxidants that have been linked to various health benefits. Find out which type of squash has more antioxidants.

If you want to level up your game and cook like a pro this soup season, you're going to want to take a few words of advice ...

Professional squash is a lonely sport. It’s played on indoor, compact courts at venues that can rarely generate a lively ...