Mid-afternoon slumps hit harder in autumn, as shorter days, stuffy offices and heavy lunches sap focus and lift for many workers. Across the country, a ...
Atrial fibrillation, or A-fib, is the most common type of arrhythmia, affecting at least 2.7 million people in the United States. This number is expected to grow to more than 12 million by 2030, which ...
Your hands feel clean, but are they under attack: using 60% gels 10 times a day? see the hidden cost
As winter bugs return, hand gel is back on every commute. Yet your skin may be telling a quieter story. That cool, quick-dry rub feels reassuring, ...
Many NFL teams have lost star players to season-ending injuries this season, or played without them for significant stretches ...
Chase Mathis told prison guards he was being threatened by other inmates and feared for his life. But within hours of being ...
No needles needed. Dermatologists and editors agree—these peptide serums help plump, smooth, and firm skin for a youthful ...
Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.
Morning sunlight plays a crucial role in regulating your body's internal clock, known as the circadian rhythm. Exposing your eyes to natural light shortly after waking acts as a reset button, ...
Invitations to exclusive industry events and research by Sarah Mahoney , Staff Writer, 9 minutes ago ...
Simple nutrition tips that calm your mind and help you sleep better every night.(Image: Pexels) Sleep doesn’t start the moment you lie down. It begins earlier, with small habits that help your body ...
Five days of feasting — nothing spared from rolls to phuchka to biryani. Add alcohol and poor sleep quality to that and you get a recipe for lethargy, gastric, bloating and IBS. Durga Puja is over, ...
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