Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep ...

Invitations to exclusive industry events and research by Sarah Mahoney , Staff Writer, 9 minutes ago ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Having trouble falling asleep? Our editors review Kourtney Kardashian's melatonin Lemme Sleep Gummies. Get the best melatonin ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

Naturepedic reports five signs it's time to replace your mattress, including sagging, waking up achy, and persistent odors.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule.

The right mattress can mean the difference between an okay night's sleep or a great one. A smart mattress that's customizable to suit your sleep style and your partner's? Well, that's a true game ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When we surveyed over 10,000 users, firmness was the number concern when it came to shopping for a new ...

Did you know CNET has a dedicated sleep team? Over the years, we've tested around 350 mattresses from dozens of brands. We've tried numerous bedding items, including pillows, sheets, blankets, ...