Invitations to exclusive industry events and research by Sarah Mahoney , Staff Writer, 9 minutes ago ...

Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal ...

During heat waves, there is an increase in the number of people suffering with obstructive sleep apnea (OSA), according to a ...

Children of all ages are spending more hours than ever in front of screens — and for many teens, that number keeps climbing.

They're durable, stable, and work for multiple sleeper types. We've highlighted those that cost less than $600.Although many ...

Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep ...

During heatwaves, there is an increase in the number of people suffering with obstructive sleep apnoea (OSA), according to a ...

Naturepedic reports five signs it's time to replace your mattress, including sagging, waking up achy, and persistent odors.

At House Beautiful, we've written about almost every mattress style, from the luxury options you should buy to our editor's favorite comfortable mattresses to mattresses that relieve back pain. If you ...

Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...