Many pet owners let their cats and dogs sleep in their bed for a number of different reasons - but should you? A vet has shared his thoughts.

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal ...

Invitations to exclusive industry events and research by Sarah Mahoney , Staff Writer, 9 minutes ago ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Elevate your bedroom—and your sleep—with the best luxury sheets. Our top picks include standout sets from Boll & Branch, Cozy ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

The best bedding doesn't just look stylish – it can also promote quality sleep by ensuring you remain cool and comfortable.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Alexander Aciman Alexander ...

If you click on links we provide, we may receive compensation. Add some to your bed while they're still in stock Lindsey Greenfeld is a senior shopping editor for PEOPLE with more than six years of ...