Many pet owners let their cats and dogs sleep in their bed for a number of different reasons - but should you? A vet has shared his thoughts.

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

That number can jump to nearly 12 million. “Even if your bed looks clean, microscopic buildup can occur ... these simple tweaks can turn your bedroom into a true sleep sanctuary. Miracle Made sheets ...

Invitations to exclusive industry events and research by Sarah Mahoney , Staff Writer, 9 minutes ago ...

Most adults do not need a hard eight hours of sleep; a growing body of evidence and evolutionary research suggest the optimal ...

During heat waves, there is an increase in the number of people suffering with obstructive sleep apnea (OSA), according to a ...

During heatwaves, there is an increase in the number of people suffering with obstructive sleep apnoea (OSA), according to a ...

Children taken from their homes as a result of abuse and neglect continue to be forced to sleep in state office buildings ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia affects the heart or whether someone is a night owl or an early bird. The ...