According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.
This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...
Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
With nearly 6.5 million followers on Instagram alone, Senada Greca has plenty of people keeping up with her workout tips — ...
We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...
Protein powder can help you gain muscle if you do strength training. Protein powder can help with weight loss by controlling appetite but avoid products with added sugar. Protein powder can prevent ...
“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains functional medicine nutritionist and lifestyle educator, Karishmma Chawla. “They ...
Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...
Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...