Tahirah is a public health professional with more than 10 years experience supporting people along various stages of their health journey. She has a Master of Public Health in epidemiology and ...

A workout injury can happen to anyone, no matter your experience or fitness level. Even walking can cause an injury. But you can significantly cut your risk of getting hurt by following certain ...

Musculoskeletal disorders can significantly affect your quality of life. But with the right prevention techniques, you can substantially lower this risk. Musculoskeletal disorders (MSDs) affect your ...

Although osteoarthritis (or OA) is more common as we age, it is not an inevitable part of aging. As researchers work to understand the causes of osteoarthritis, they are able to offer advice to help ...

For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional ...

Exposure and response prevention (ERP) is a form of cognitive behavioral therapy (CBT) used to treat a variety of conditions, including anxiety, phobias, and eating disorders. It is considered the ...

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.

Improving public safety requires a comprehensive set of accountability and prevention strategies that seek to change behavior while addressing the conditions giving rise to crime. Everyone deserves to ...

We look at promising, evidence-based efforts to prevent suicide. By Ellen Barry “The bridge is sealed up.” Last month, with those words, the general manager of the Golden Gate Bridge announced the ...

Tuberculosis (TB) is an airborne bacterial infection. TB prevention measures involve stopping the bacteria from spreading and treating asymptomatic infection before it progresses to active disease.

Recovery from addiction is a challenging journey, filled with both triumphs and setbacks. For individuals seeking long-term sobriety, relapse can be a disheartening reality. However, recent findings ...