Neck exercises are essential for improving flexibility and relieving tension. They are particularly useful for those who ...

Long hours at your desk could be hurting more than your posture, experts explain how screens and dehydration affect brain ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Embarrassing things can happen on national television. Especially on Survivor. It can be something as grand as playing a fake ...

Clayton was diagnosed at 23 with ankylosing spondylitis, a type of arthritis characterized by long-term inflammation of the ...

The former French president was convicted of conspiring to seek campaign funds from Gadhafi and has been placed in an ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you ...

Discover how FlexABLE in Concord is helping older adults improve mobility and flexibility through assisted stretching. Read ...

Kristen Bell’s latest post of her husband Dax Shepard and one of their daughters is making people really mad. It’s not the ...

Many companies occasionally provide food for their employees to reward or motivate them. Often, these foods include pizza, doughnuts, ice cream or other unhealthy options. While treats have their ...