Supplements sold online contain up to 12.5 times the recommended limit of popular vitamins and minerals, experts have warned.

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The NHS recommends a daily intake of Vitamin D is 10 micrograms (µg) each day but adults can safely take up to 100µg, ...

Both Amazon and Superdrug Marketplace also offered a 50mg zinc supplement from the brand New Leaf. The NHS warns that having more than 25mg of zinc a day is more likely to lead to a copper deficiency, ...

Worryingly, the consumer champion found supplements on sale containing as much as 12.5 times the safe upper limit for these popular vitamins and minerals - and in some cases without the warning ...

Tests on supplements sold at popular health stores as well as Amazon found many contained more than double the safe upper ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

While pumpkin is very high in vitamin A, there are a few foods (both plant and animal-based) that are even higher.

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.