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The skin tends to mirror the condition of our internal health, particularly the health of the digestive system and the gut.

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From Diet Coke protein shakes to cottage cheese pasta, Americans are embracing inventive dairy hacks — prompting experts to ...

Discover 15 easy homemade face masks to help delay the appearance of wrinkles, hydrate your skin, and keep your complexion ...

From an ancient fermented yoghurt to a spiced Korean cabbage dish, experts say a handful of simple diet swaps could ...

The functional beverage industry is rapidly evolving with new product launches that target both broad or niche wellness goals ...

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