Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

From high school to a couple years into the NFL, players and coaches felt they belonged at different times. Some are still chasing that idea.

The Miami Dolphins‘ future is going to be determined by their development of young talent. There’s no shortage of those youngsters on the roster between a 13 player NFL Draft class this year and an ...

The writing was on the wall with De’Von Achane’s extension. In the first year under coach Jeff Hafley, the Miami Dolphins will be a run-first team, one led by the star tailback who’s now under ...

A former first-round pick is facing criticism after OTAs, with one Dolphins analyst questioning his conditioning heading into the season.

Falcons head coach Kevin Stefanski gave Tua Tagovailoa the most direct endorsement yet after a strong OTA showing as the competition with Michael Penix Jr. heats up ...

When Miami Dolphins head coach Jeff Hafley spoke with the media Wednesday, he brought up something that paints a big picture ...

The Atlanta Falcons have participated in joint practices during the last few preseasons, and they will do so again in 2026.

The Chargers face a difficult schedule, including a tough seven-week stretch early in the season. Here is our final ...

Free agent running back Zamir White recently worked out for the Miami Dolphins, per ESPN's Jeremy Fowler. White spent the ...

The Miami Dolphins could benefitting from adding another tight end. Might they be willing to swing a trade for one before ...

Former Miami Dolphins quarterback Tua Tagovailoa will play for the Atlanta Falcons this season. Get up-to-the-minute news ...