Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

“I still love the feeling I get when I teach a class. It totally transforms my mood, and knowing that the workouts are ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Discover micro-stretching, a gentle yet powerful practice for modern life. This technique, involving minimal effort and short ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Ken Rogan, 39, runs K.R. Fitness based in Fenham, a not-for-profit organisation that supports disabled people through ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Pilates has a lot of benefits, but for some, classes, cost and lack of time can hinder our goals. BetterMe aims to solve that ...