Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

Amid the increasing number of knee artificial joint surgery in elderly patients, a survey of super-aged patients aged 90 or ...

Milestone advances two-part study evaluating novel, locally administered gene therapy designed to increase anti-inflammatory ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

On October 31, 2025, Anika submitted the third and final module of its Hyalofast PMA to the U.S. Food and Drug Administration (FDA). The PMA includes FastTRACK 24-month data and incorporates ...

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A new study finds that lower knee extensor power increases the risk of worsening pain in adults with or at risk for ...

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...