Does it seem like the number of people you know who have sustained knee injuries has increased recently? That's likely ...

Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

A former nurse from Netherton, is supporting calls for research-backed exercise treatment to be included in the National Cancer Plan after experiencing the benefits first-hand during her own cancer ...

Knee clicking is common and often harmless, caused by gas bubbles or tendons moving over bone. However, when accompanied by pain, swelling, or instability, it can signal a meniscus tear or arthritis.

Cancelling knee replacement surgeries is "unforgivable", academics have said, as new research highlights how postponing operations is costing the NHS millions. A quarter of scheduled operations across ...

Thousands of NHS knee replacement operations are canceled at short notice every year, many for avoidable reasons, according to a new study. This costs the NHS millions of pounds and increases waiting ...

Thousands of NHS knee replacement operations are cancelled at short notice every year, many for avoidable reasons, according to a new study published today [1 December]. This costs the NHS millions of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...