9 Exercises for Strong, Stable Ankles

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...
USA Today

Jodie Sweetin needed crutches on the Kids' Choice Awards red carpet

While the other stars on the Kids' Choice Awards red carpet accessorized with fun jewelry and makeup, Fuller House star Jodie Sweetin paired her Adelyn Rae gown with a pair of crutches. Even though ...

Forget the frog stretch — these are the first 3 essential exercises I teach to build strong, robust hips and improve mobility

There are three stretches I turn to before frog stretch for looser, more open hips and better mobility, and this is how to do ...

How to Stretch Your Lower Back the Right Way

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...
Newswire

Children Will Walk in Robotic Legs, Thanks To A Collaboration Between Trexo Robotics and Kids Physio Group Victoria

Kids Physio Group and Trexo share the belief that children with disabilities should have the chance to walk and enjoy the many benefits of mobility, including greater independence, improved health, ...
Yahoo Finance

Children Will Walk in Robotic Legs, Thanks To A Collaboration Between Trexo Robotics and Kids Physio Group Victoria

VICTORIA, BC, Sept. 25, 2025 /CNW/ - Trexo Robotics will be visiting Kids Physio Group Victoria on September 26 and 27 to offer children with disabilities and their families a unique and empowering ...