A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Costco is a great stop for your fall shopping. They have huge pumpkins and gigantic mums for much less than you'll pay at the hardware store. Plus, serving pieces, pies, and more.

When looking at how to wear shorter hemlines, Natalie Portman's smart casual outfit formula is one you can action on repeat.