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Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.
Despite crippling pain and doubts from doctors, Houston native Carrie Bradshaw's love of running kept her going.
Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.
The ragtag group of respected hardcore and punk figures are six albums deep and still packing hefty riffs into their songs.
The Telegraph’s new fitness columnist shares the midlife health tips to follow this year and her ultimate full-body workout ...
Variety's writers pick the 50 best concerts of 2025, including Beyonce, David Byrne, Lady Gaga, Kendrick Lamar and SZA, Paul ...
Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...
Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.
As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.
that I would usually do at work in the mornings. When I'm feeling a bit yellow, or I'm having a flare up, or I'm not feeling well, I would be a bit anxious, ...