How to set supportive goals with your child As the new year begins, so do the resolutions. Many people set ambitious goals — reading 50 books […] ...

When it’s icy, walking like a penguin may look hilarious, but it could save you a lot of trouble. ‘Lean forward and take slow, short, shuffled steps with your toes facing slightly outwards,’ says ...

The orange juice that many people like to drink with breakfast is naturally high in sugar. But it also contains citric acid, with its hydrogen cations. As a result, it’s a delicious combination of ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

Dogs don’t need words to say “I love you.” In fact, if your pup could talk, they’d probably give you an Oscar-worthy speech about how you’re the light of their life, the bringer of treats, ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Longhaired Dachshunds, for example, are prone to matting. They need a lot of maintenance to be happy and healthy, including: ...

Animal Care Centers of New York City is open for adoptions of dogs, cats, guinea pigs, and rabbits at 3139 Veterans Road West ...

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

PETALING JAYA: Parents have called for consistent teeth brushing and dental supervision programmes in schools to improve the oral health of young children, especially those from underprivileged ...

Like staying hydrated and eating our veggies, brushing our teeth twice a day is something we're all taught to do from a young age – and the NHS recommends this, too. But, while we've all been led to ...

The question: Is it better to brush your teeth before or after breakfast or a cup of coffee? The science: We all have our morning routines. Some of us make a beeline for the bathroom to brush away ...