Alison Brie debunked a rumor about Masters of the Universe, specifically the idea that most of the movie would be set on ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

This workout is disarmingly simple, so we’ll keep the brief, brief. At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your living ...

Thought being the CEO of Palantir was hard? Try sitting still during an interview. During that storm of amazing ideas, Karp could be seen squirming in his seat, often half rising to his feet and ...

This record attempt was a personal challenge to fulfil a childhood dream. It was a simple event organized with the support of classmates, where roles were shared, the setup was carefully planned, and ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

It’s rare for a cover to outshine the original, but some fans believe Bob Dylan may have met his match. Dylan’s 1978 classic “Changing of the Guards” has inspired countless musicians, but one emerging ...

US plan would require Kyiv to give up land, plan shows Kyiv would also have to accept curbs on military - plan US Army chief says Kyiv agrees to move quickly towards a deal White House says US working ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time with a funny slip-up. It seems the former athlete ended up breaking a nail ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...