October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

Sandwich generation caregivers must acknowledge that sometimes, you will not have ‘balance’” Dr. Nicole Rochester, a former ...

Local youth receive mentoring and fellowship while learning how to bust a move on the dancefloor at Connect YMCA in Bellaire.

Spanish tennis star Carlos Alcaraz is usually in the headlines for being ranked the world’s No. 1 in men’s singles, but now he’s going viral for his pre-match stretching routine instead of for winning ...

Senior Night, or Day, in any sport is a ceremony that honors athletes' dedication to their craft and time spent at an educational institution. Senior Nights/Days are a yearly tradition, but for ...

She’s coached hundreds, perhaps thousands, of children in gymnastics – and 85-year-old Anita Waters has no plans to stop. Acklam Gymnastics Club, based in Greta Street, North Ormesby, celebrates its ...

Ever take a deep breath when you're stressed, let it all out, and think, "Wow, I really needed that?” On Aug. 27, Dr. Diana Joy Ostroff, a naturopathic physician, shared a TikTok featuring a series of ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...