Women starting strength training midlife: ‘I had always associated exercise with losing weight and being skinny’

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

I Chose To Cut My Daughter’s Gymnastics Journey Short – Here's Why

It was nearly double the price of the last class, but I reasoned that my daughter’s talent was worth the added expense – and the energy it took for me to entertain her baby brother during the lessons.
Bicycling on MSN

After Hundreds of Hours of Testing, These Are the E-MTBs We Can’t Stop Raving About

Americans are finally catching on to what Europeans have known for years: E-MTBs are a blast. These bikes help you ride ...

A Third of ICE-Academy Recruits Are Failing Out

More than a third have failed so far, four officials told me, impeding the agency’s plan to hire, train, and deploy 10,000 ...

I trained for a half-marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...