For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

Women in their forties, fifties and sixties are realising importance of keeping their bodies fit and strong as they age ...

Owner Beth Dauzat officially opened Intensity Gymnastics on Oct. 11 which hosts classes, camps, parties and open gym. The new facility is located near Santa Rita Ranch in Georgetown. What they offer ...

A partnership between Martins Ferry Rec Center and Wheeling YMCA will bridge the gap for Ohio Valley residents to stay active ...

Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

She puts her heart and soul into her writings, and now she’s expanding her latest self-love book, titled “I Am She Who Is Valuable,” by creating an ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.