Join me on an entertaining journey as I attempt to mimic the incredible flexibility of the renowned contortionist, Liberty ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

In this inspiring short video, discover how age is just a number as I challenge the norms with a unique foot to armpit yoga ...

The RTÉ presenter on his new book, From Crown to Harp, taking over Radio 1’s Today show and what people say to him on the ...

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. AI development is ...

The Liverpool University Amateur Boxing Club is a large and experienced club that trains at a professional boxing gym, producing award-winning boxers. Whether you’re looking to compete or improve your ...

Researchers have invented a new super agile robot that can cleverly change shape thanks to amorphous characteristics akin to ...

How to do it: Try the piledriver, but with props! “Your partner can sit on the edge of a chair, bed, or couch, and you can ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

The American women struggled in the qualification round of the 2025 World Artistic Gymnastics Championships in Jakarta, with ...