It might sound frivolous (and don't question us on the science behind this statement) but a cute workout set can boost your ...

Dua Lipa is stunning in an array of looks, including a plunging spandex bralette, as she shows off her "lil bits." ...

SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath.

Fitness expert Keyaira Johnson recommended wearing polyester or spandex clothing to keep warm. Cardiologist: 9 American foods ...

Glaringly, there’s only a handful of black leggings in sight. That might sound like a minor detail, but it marks a major ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

ATLANTA — Delta Air Lines and Spanx have launched a limited-edition Spanx for Delta collection, available exclusively in the Delta Shop starting Tuesday. The collaboration between the two ...

Spanx and Delta have partnered up on a collection of loungewear. Spanx x Delta As travel attire has moved toward outfits that prioritize comfort, leisurewear has become the norm for jet-set ensembles.

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...