Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and ...

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

Funny Halloween costumes are pretty much a guaranteed win. The best costumes are the ones that get a laugh because, let's be real, is there any better feeling than showing up dressed as something so ...

Some couples seem to get closer the longer they’re together—turns out, it’s not luck, but something surprisingly practical ...

For the last nine years, children with Down syndrome in Alexandria, Virginia, have had the opportunity to be introduced to ballet thanks to The Purple Tutu. The program is now under the umbrella of ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you.

“You & Me” arrives right on time for Styler’s upcoming tour, which sees him play a string of 19 shows across the continent, ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...