Dance requires creativity, and the COVID-19 pandemic has presented a group of RIT students with a unique opportunity to express themselves. Warfield wanted his students to remember that even though ...
Deidre Rogan, a dancer in the Alvin Ailey company, shares her 10-minute routine of hip stretches for dancers she does every morning. Routine is a big part of Deidre Rogan’s life as a member of the ...
Healthshots on MSN
5 easy dance exercises you need to try for stress relief
Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...
On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...
Bharatanatyam is a style of dance that originated several centuries ago in the southern Indian state of Tamil Nadu, although its origins stretch back more than a thousand years to Hindu temple dances.
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