Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

A day of mixed results and new challenges. Aries must work carefully; Taurus focus on accountability; Gemini avoid rudeness; Cancer seek help and stay calm; Leo stay energetic and disciplined; Virgo ...

Madhuri Dixit’s skincare routine shows that with consistent care, a balanced diet, and a healthy lifestyle, age is just a ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What's her secret to ageless, natural charm?

Consuming amphibian slime is a wellness trend that even Goop goddess Gwyneth Paltrow might draw the line at. Yet former ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

Kristen Bell and Dax Shepard are facing backlash for a 'tone deaf' post celebrating their 12th wedding anniversary: 'Please ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

An Orange County school teacher is facing possible disciplinary action after making a controversial post on social media after the killing of conservative political activist Charlie Kirk in Utah last ...