Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

Try these 3 simple chair yoga exercises to strengthen your core, firm your thighs, and boost balance fast, perfect for ...

BLOUNT COUNTY FARM BUREAU WOMEN: Monthly meetings will take place on Thursday, Oct. 23, in the Ellis Avenue downstairs meeting room. The morning group will meet at 9:30 a.m. and the evening group will ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

Seniors with little to no money die up to nine years sooner than those with a lot, a study shows. Here are tips to get more ...

Healthy aging is about more than avoiding illness. It is about making daily choices that support independence and quality of ...

Molly Carver to host Edwardsville meet-and-greet for new book ...

Computer Skills for Seniors was a recent class with instructor Sharon Moore. GREENVILLE — There are several ways to learn ...

Stacker compiled a list of the 50 best places to retire in the U.S., using 2024 Niche data, including factors such as weather ...

One is not allowed to smoke on the sets of a Hollywood film even during a break.' 'When I asked an assistant to suggest some ...

Falling is always dangerous, but for seniors, a fall can be a life-altering event that is often preventable. A fall resulting in an injury may mark the end of independent living, especially for ...