A leisure venue is to close for refurbishment works. ON-X Linwood will be shut for a week next month while gym upgrades are completed. The new-look facility will feature new cardio equipment including ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Artists have attempted to capture motion since the dawn of time.

Shop the best Amazon Prime Day fitness deals of 2025. Score savings on workout gear, smartwatches, exercise bikes, and more ...

Age is just a number. Our bodies naturally lose muscle mass as we age. However, while the aging process is a fact of life, losing strength and mobility doesn't have to be. Your life isn't over just ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her feel better and a surprising food she calls her favorite.

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter.She has more than 13 years of experience reporting on ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Cycling indoors has become one of the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...