Previously, the course allowed potential recruits to work on both losing weight and meeting the Army’s academic requirements.

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After building an international following with its popular exercise program, fitness brand Aarmy is planning to create more ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of ...

MLB icon Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, flexed her strength by performing a cartwheel. Cordeiro shared a clip ...

Lucy Guo, a Carnegie Mellon dropout named by Forbes as the world’s youngest self-made female billionaire with a net worth of ...

If burnout had been her blind spot, Sensei Porcupine Creek was built to strip away the distractions that kept her from seeing ...

The Trump administration denounces Boots -- a hit Netflix drama about a closeted gay Marine -- for “pushing an ideological ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

Sue McGregor has been running for about 30 years and has competed in races around the globe. Now she sets her sights on ...

YOU’LL never get the Sunday scaries again if you have a “passion job”. So if you find yourself daydreaming about turning your ...