You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

Discover Rubiel Mosquera “Neckzilla” – biography, workout, diet, contest history, Olympia 2025 journey, and his rise in ...

#1 App for Transforming Your Life 🔥 | Join the Absolute Motivation Inner Circle. Elevate your mind with our motivational video 2023 collection, featuring the best motivational speeches and top ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.

Como released video of the speech Cesc Fabregas gave to his squad mere moments after their 2-1 victory away to Fiorentina. ‘We need to believe in each other.’ The coach already took his team to ...

Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.

Bollywood superstar Salman Khan showcased his dedication to fitness by sharing intense workout photos on Instagram, just hours after receiving a death threat earlier that morning. In the images, Khan ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The pop star added, “He [later told me] like, ‘The moment that I saw you come up on that screen, I ...

Karnataka’s Chitra Purushottam has gone viral for her unique bridal look. Dressed in a traditional Kanjivaram saree, the renowned bodybuilder and fitness trainer proudly flaunted her well-defined ...

“Sapne dekhna achhi baat hai", a short video of Benjamin Joby reciting an inspirational quote starting with this phrase--Hindi for ‘it’s good to dream’--has gone viral. The clip, posted from his ...

When it comes to bodily attractiveness, certain muscle groups are considered more desirable than others. In an Evolutionary Psychology study, for instance, more than 500 heterosexual women rated the ...